In this video, I sit down with animal physical therapist Dr. Sam Wisbon Amodeo, to show you simple, safe, dog fitness exercises that boosts your dog’s strength, balance, and core strength, all while in the comfort of your living room. Dog dog fitness equipment needed!
You’ll learn why canine fitness is key to helping dogs live longer, healthier lives, plus exactly how to start a 10-minute dog fitness workout at home. From sit-to-stand “puppy squats” to improving your dog’s core muscles, and even incline/decline stands, these dog fitness exercises are easy and fun. Perfect for young dogs, seniors, and especially Cavaliers like my sweet Dexter.
Vet-approved dog physical therapy exercises you can do at home
How to plan short, effective dog exercise and fitness routines (2–3 moves, 10 minutes, 3–5x a week)
Signs your dog is tired vs. when to stop and see a vet
Ways to turn exercise into bonding and canine enrichment indoors
If you’ve been searching for indoor exercise for dogs, dog physiotherapy, or canine conditioning exercises, this is the perfect place to start.
About our guest Dr. Sam Wisbon Amodeo, D.C., CCRP Animal, Chiropractor/Certified Canine Rehabilitation Practitioner at West Toledo & Perrysburg Animal Hospital. She’s been part of Angel Dexter’s wellness team and brings practical, canine physical therapy insight you can use at home. https://www.perrysburganimalhospital.com/meet-our-team
Canine Fitness Guide PDF and Download
Download your free canine fitness exercise guide pdf
I put together a free fitness guide from my conversation with Dr. Sam Wisbon Amodeo. It’s a simple resource to help your dog stay strong, healthy, and happy.
Inside, you’ll find at-home exercises, how many reps to start with, how often to practice, and the signs that it’s time to slow down or get professional help.
Hi, I’m Tonya Wilhelm—a positive dog trainer, holistic pet care educator, and proud dog mom. With nearly 30 years of experience helping families raise confident, well-mannered dogs, I focus on trust-based training, enrichment, and natural wellness. I’m also a published author and content creator who shares effective, proactive ways to prevent behavior problems and help dogs thrive. You’ll often hear about my angel dogs Dexter and Stewart, who continue to inspire my work every day.
