2017 New Year’s Resolutions and 2016 Review

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Raising Your Pets, Dogs and Cats Naturally

2017 New Year’s Resolutions

Reviewing Life Goals

What does that mean for me for 2017? Like with anything, it's about trying, and getting back up to try again when I’m not successful. We aren't perfect. Just because I didn't reach my 2016 goals doesn't mean I can't try them again for 2017.
Best New Year’s Resolutions

How did you do with your New Year’s resolutions in 2016?

Sticking to New Year's resolutions can be hard. I mean, if you think about, it it's a goal you find challenging. If it were easy for you, you’d already be doing it, and you wouldn’t have it on a list of things you want to change.Click To Tweet

Personally, I know my challenges and try to work on them regularly. But, like so many others, I did set forth with three goals for 2016.

  1. Work on my 3-year plan
  2. Weight-loss and healthy eating
  3. Stay organized and on track

Number one on my list, working on my 3-year plan, was always at the forefront of my day. I’m in my forties, so it is important for me to stay focused on my career and future goals. This 3-year plan encompasses a lot of things in my life, some professional and some personal. This year for my career, I wanted to branch out with more pet freelance work and speaking at pet expos, write another pet book, and work on my personal pet blog.

What I didn’t know was that during this process I would end up totally re-branding my company and the focus of my brand-Raising Your Pets Naturally with Tonya Wilhelm. This rebranding was just what I needed. However, with this, I also ended up taking my main website and 3 blogs and merging them to a new website and host. This was—and still is—a HUGE project. I’m still going over 10 years of online pet articles and reformatting, fixing links, and updating images. Then, there is the issue about SEO and getting my new website listed and linked up across the internet. That’s doing well again, but I still have improvements to make.

#1 is doing well, but like with everything I do, I don’t feel like I am where I wanted to be. Maybe my goal is too high.

Next on my list is the notorious weight-loss and healthy eating. I joined a local gym in January and hit the gym almost daily. Things were on track and I was losing some weight. Eating healthy was going okay, but not fantastic. I’m always so busy and I’m single, which makes cooking a healthy meal quite challenging. At one point I told myself, before buying something to eat, I would ask myself “would I feed it to Dexter?” Basically, that meant it needed to be fresh, not from a box or filled with junk.

My #2 goal of losing weight and healthy eating went by the wayside when number #1 kicked in with the rebranding. That felt so central to my life that I didn’t even want to spend the 60-90 minutes away from other parts of my life, like work. I mean, I ALWAYS make my time for my pets and family, so something had to give, right? Since this goal is more personal and is about me, it always gets lost and deprioritized.

Real food for the human in the house. 🙂

A photo posted by Raising Your Pets Naturally (@raisingyourpetsnaturally) on

My final New Year’s resolution was to stay organized and on track. Not being organized has always been funny to me, because I’m a girl who loves drawers, bins, organizational tools, etc. Everything does have a place, but the problem for me has been to get those things back to their place when I’m finished. Maybe it ties in with the second part, staying on track. For me, I have like five projects I’m working on all on my desk, on the table next to me, over there and here. Don’t get me wrong, though—I never miss a deadline, and usually finish early.

This year, I bought a new computer desk, new office chair, a few wall calendars, and a new blogging calendar. I’m even looking at one of those 32-37” professional computer monitors so that I can have two regular-sized windows open at the same time! Keeping my thoughts and tasks in place comes and goes.

This year, I bought a new computer desk, new office chair, a few wall calendars, and a new blogging calendar. I'm even looking at one of those 32-37” professional computer monitors so that I can have two regular-sized windows open at the same time! Keeping my thoughts and tasks in place comes and goes.
Current workstation

The staying on track part for me is to stick with a daily task plan. But that’s always challenging in my line of work. My main source of income is seeing dog training and cat behavior clients in person or via phone/Skype. So I never know what time of day I will end up booking a session, and what time of day will be free for other work. Or an article idea pops into my head and I feel like I need to write it NOW. My goal, is to just keep my ongoing “to write” list going and when my writing day arrives, go down the list. Or if my website optimization day is here, work on that. At least that’s the goal. 😉

What does that mean for me for 2017? Like with anything, it’s about trying, and getting back up to try again when I’m not successful. We aren’t perfect. Just because I didn’t reach my 2016 goals doesn’t mean I can’t try them again for 2017.

My goal this year is to continue on my path. The first thing I will do is to pull out my trusty calendar, and work on scheduling my daily tasks and goals so I can stick to the plan easier. When something actually makes my planner, I am more likely to follow through.

I plan on writing another book this year, this one about kids and dogs, geared toward kids. I am also thinking about writing a cookbook for busy people who are not cooks! That’s me. My theory is if I make healthy eating part of my career (or my now 2-year plan), I will look at it as a necessity to eat better and cook for myself, instead of something to put off to the side.

It was brought to my attention in a blogger group that we must take time for ourselves. I sort of was looking at this part as #2, but if #2 still has a business angle, am I really putting work aside to JUST BE? Even when I’m in bed trying to unwind from the day, I am looking at my phone on how to improve x. So, I think I will add a #4 to my resolution list, to disconnect from anything work related. This may actually be my hardest challenge for the year!

At least those are my 2017 goals for now.


What about you? Do you struggle with New Year’s resolutions? 

Tell me in the comments.

Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Comments below are always welcome.

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Google Adsense Below Teaching your dog to recognize and retrieve toys by name isn’t just a fun party trick, it strengthens your bond, improves focus, and provides mental enrichment. The more you engage with your dog in positive training and games, the more valuable and interesting you become in their eyes. Plus, teaching your dog new skills boosts their overall ability to learn, confidence and makes future dog training even easier. If you’ve ever seen a dog pick out their favorite toy on cue, you might have wondered, How do I teach my dog that? The good news is that it’s simpler than you might think! Here’s a step-by-step guide to help you teach your dog how to recognize and retrieve objects and toys by name. Step 1: Start with a Favorite Dog Toy If your dog already has a go-to toy, like a favorite ball or plushie, you’re off to a great start! Grab the toy and get your dog’s attention. Roll the toy a short distance and say, “Get your !” (e.g., “Get your Teddy!”) The moment your dog picks it up, celebrate with praise, a happy voice, and a small treat. Repeat 3-5 times, keeping the session short and fun. If your dog is engaged and enjoying the game, move on to the next step. If they start losing interest, take a break and come back later. Step 2: Hide the Toy for an Added Challenge Another option is to work on hiding the named toy. Start by playing the same fetching game, but after a few rounds, ask your dog to stay while you hide their toy just out of sight. Release them and say, “Get your !” When they find it, reward them with enthusiastic praise and a treat. Repeat and gradually increase the difficulty by hiding the toy in new places. Step 3: Introduce a Second Toy or Object Once your dog reliably fetches their named toy, add a second, less exciting object. This could be another toy or even a random household item. Place both objects on the ground. Ask your dog, “Get your .” If they pick the correct toy, praise and reward them. If they pick the wrong one, simply repeat the cue and try again. Keep practicing until they consistently choose the correct item. If your dog is struggling, go back to step 1 or 2. Step 4: Expand Your Dog’s Vocabulary Now that your dog understands the concept, start introducing new toys and names. Use the same process as before, ensuring each new object has a clear and consistent name. Always reinforce correct choices with praise and rewards. Over time, mix things up by placing multiple objects and asking for a specific one. Making It Fun and Useful Once your dog masters knowing their toys by name, you can build on this dog training trick in fun and creative ways. Ask them to pick up their toys and put them in a bin. Have them bring you specific items like their leash or blanket. Turn it into a game of hide-and-seek by hiding toys around the house. Final Tips for Success Keep training sessions short and upbeat. Use a happy, encouraging voice. If your dog gets frustrated, simplify the game and reward small wins. Practice in different rooms to help generalize the skill. Teaching your dog the names of their toys is a fantastic way to engage their mind and deepen your bond. Plus, it’s impressive to show off! So, grab a toy and start playing, your dog will love the challenge! Have you tried this trick with your dog? Let me know how it goes in the comments! Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Facebook   Twitter   Pinterest   Instagram  YouTube Dog training tracker & log book   Google Adsense—> [...] Read more...
Google Adsense Below Losing a pet is one of the hardest things we go through as pet parents. A few months ago, my beloved Cavalier, Dexter, crossed the rainbow bridge. I was gutted, to say the least. I know people have asked me, if pets grieve, too, so I thought this would be a good time to discuss. Over the years, I’ve seen different reactions from my animals when one of their companions passed. When my cat, Nutter, passed away, Dexter had grown up with him, but he didn’t seem particularly affected. They weren’t deeply bonded, so while he noticed Nutter was gone, it didn’t seem to impact him emotionally. On the other hand, our other cat, Delilah, was devastated!  She would cry for him, go to his favorite spots and look for him. She most definitely was grieving for her Nut Nut. I’ve heard many stories of pets who deeply mourn the loss of a companion, showing signs of sadness, confusion, or even depression. So, do pets grieve? Yes, but it looks different for every pet. How to Tell if Your Pet is Grieving Pets may not express grief in the same way we do, but they absolutely notice when a companion is missing. Some common signs of pet grief include: Searching for the missing pet – Walking around the house, sniffing their favorite spots, or even waiting by the door. Changes in appetite – Eating less or seeming disinterested in meals. Lethargy or withdrawal – Sleeping more, seeming less engaged, or not wanting to play. Increased clinginess or anxiety – Wanting to be closer to you, following you around more than usual. Vocalization – Some pets will whine, cry, or meow more, almost as if calling for their missing friend. Not every pet will react this way, but if you notice these signs, your pet may be struggling with their loss. Helping Your Pet Cope with the Loss of Another Pet Let Them Say Goodbye One of the most important things you can do for your pet is to allow them to see and process that their companion has passed. If possible, let them be present at the vet’s office when saying goodbye, or bring the body home for them to sniff and acknowledge. This might sound hard, but many pets seem to understand death better when they see it for themselves. It can help them process the loss rather than being left wondering where their friend went. Keep Their Routine Consistent Pets thrive on routine, and when a companion is suddenly gone, their world feels off-balance. Try to keep mealtimes, walks, and play sessions as normal as possible. Stability is comforting during a time of change. Offer Extra Comfort and Attention Just like us, grieving pets may need extra love and reassurance. Spend quality time together, extra snuggles, gentle play, or even just sitting together can help them feel supported. Use Natural Remedies for Pet Grief There are gentle, natural options that can help pets navigate grief. One of my favorites is Life’s Changes flower essence, which is designed to support animals during times of transition and loss. Other remedies such as Bach flower remedies like Star of Bethlehem or Walnut can also be helpful. These remedies work on an energetic level to help with emotional processing. Do Something Special with Your Remaining Pet Honoring the pet that passed can be a healing experience for both you and your surviving pet. You might take a special walk in a place they all loved, create a little memorial, or even introduce new enrichment activities to bring some joy back into your pet’s life. Sometimes, a fresh new experience, like a different walking route, a new puzzle toy, or even a fun training session, can help shift their energy. For cats, enrichment might look a little different. Try offering a new cozy sleeping spot, a special catnip toy, or even a new scratching post to encourage positive engagement. Some cats enjoy scent-based enrichment, so rotating blankets with familiar scents or even using calming pheromone diffusers can help them feel more secure. If your cat was particularly bonded to the pet who passed, spending extra one-on-one time through gentle play or brushing can help them feel supported. Be Patient and Understanding Grief doesn’t have a timeline, for us or for them. Some pets may adjust quickly, while others take longer. The best thing you can do is be there for them, provide reassurance, and allow them to process in their own way. Losing Dexter has been one of the hardest things I’ve faced. While Chester didn’t seem to be affected by his passing, I’ve seen firsthand how some pets grieve deeply when they lose a companion. Every pet grieves differently, and our job as pet parents is to guide them through it with love, patience, and understanding. If you’ve experienced pet grief in your home, I’d love to hear your story. What helped your pets adjust? Let’s support each other through this journey. I love you to the moon and back. Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Facebook   Twitter   Pinterest   Instagram  YouTube Dog training tracker & log book Google Adsense—> [...] Read more...
Google Adsense Below Winter is here! While Dexter (RIP) loved the crisp air and cozy days, the colder months can sometimes make it harder to keep our dogs mentally stimulated. But don’t worry, I’ve got you covered. Today, I want to share some of my favorite winter enrichment activities to keep your dog busy, engaged, and happy. As you know, I’m a big believer in making sure our dogs get the mental stimulation they need to live happy and fulfilled lives. Stewart, my 7-month-old Cavalier King Charles Spaniel, is no exception. He’s a curious little guy with boundless energy, so I’m always looking for creative ways to keep him entertained when we’re stuck indoors. Why Mental Enrichment is Essential for Dogs in Winter When the temperatures drop, it’s tempting to curl up with a blanket and call it a day. But our dogs still need activities that challenge their minds. Canine enrichment isn’t just about “keeping dogs busy.” It’s about giving your dog a way to use their brains, feel accomplished, and, let’s face it, stay out of trouble! Here are some fun and easy winter activities to try with your dog. 1. DIY Snuffle Mats and Hide-and-Seek Games One of my go-to activities for Stewart is a DIY snuffle mat. If you’re unfamiliar, a snuffle mat is basically a treasure hunt for treats! You can buy one or make your own using fleece strips and a rubber mat. Scatter some treats or kibble, if you use kibble, in the mat and let your dog “snuffle” around to find them. This was one of Dexter’s favorites and it kept him focused for a good chunk of time. The snuffle mat is a great enrichment game for senior dogs! You can also hide treats around the house and encourage your dog to find them. Start easy, and as your dog gets the hang of it, make the hiding spots more challenging. Make a snuffle mat today! 2. Frozen Food Puzzles Yes, frozen dog puzzles are a fun and effective winter activity for mental stimulation. Fill a durable dog food toy or lick mat with your dog’s favorite raw food, wet food or homemade “mush mix”. Add some healthy dog treats for extra challenge, then freeze it overnight. Stewart is still learning about frozen interactive dog toys. This means, after it’s frozen, I allow it to thaw a bit, then give it to Stewart. This ensures it’s not too difficult and he enjoys it. The point of dog enrichment is for your dog to enjoy the activity, not find it frustrating. 3. Indoor Obstacle Courses You don’t need fancy equipment to create an indoor obstacle course. Use chairs for tunnels, cushions for balancing, and a broomstick for a low hurdle. Guide your dog through the course with treats or toys. Dexter absolutely lit up when we did this together. It’s not only great mental stimulation but also a fun bonding experience for both of us. And for senior dogs, it’s great for their mobility! Indoor dog obstacle course ideas! 4. Paper Bag Game Grab some brown paper sandwich bags, cut a few holes in them, and toss in some treats. Place the bags around the living room for your dog to find, dig around in, and even tear up. It’s a simple but fun way to engage their brain and satisfy their natural instincts to search and explore. Just make sure to supervise your dog during the game to ensure they don’t actually eat the paper! Watch this canine enrichment game in action! 5. Nose Work Games Place your dog in another room, grab a few shallow boxes, and toss treats inside. Let your dog out of the room, say “find it” as they enter and start searching. When they find the treats in the box, toss another one inside to keep them engaged. Once your dog gets the hang of it, spread out the boxes, but only hide treats in one of them. Tell your dog to “find it,” and when they do, add some bonus treats inside the box to keep the game exciting. Learn how to play nose work at home! 6. Training Sessions with a Twist Winter is the perfect time to teach your dog new tricks or reinforce their existing skills. It’s even better when you add a creative twist! Instead of sticking to the basics, challenge your dog with combined tricks or interactive props to make training sessions more exciting. For example, you can put tricks together into fun sequences, like stepping over a broomstick, weaving through your legs, and spinning in a circle. Or try something more performance-style, such as walking through a hula hoop, circling around you, and finishing with a bow. You can also build on their problem-solving skills by teaching them to “find” a specific toy by name or to put their toys back into a basket. Check out my entire tricks video playlist on Raising Your Pets Naturally and Cavalier Tips and Fun! 7. Cup Game The cup game is a simple yet mentally stimulating activity for dogs, perfect for a cozy day indoors. Grab some plastic cups and place a treat under one of them. Shuffle the cups around and let your dog figure out which cup hides the treat. Once they get the hang of it, you can make the game more challenging by adding more cups or shuffling them faster. Or, just let your dog knock the cups around for the rewards. It’s not about perfection, it’s all about engaging their mind and having fun. It’s a great way to entertain your dog on cold winter days while building his problem-solving skills. Learn how to do the cup game. 8. 101 Things to Do with a Box This classic dog enrichment game is all about creativity and confidence building. Simply place a cardboard box or any random item in the room and reward your dog for any interaction with it. Whether they sniff it, paw at it, step inside, or push it around, every behavior is worth marking and rewarding. As your dog gets more comfortable with the game, you can encourage more complex interactions like putting their paw inside the box or nudging it across the floor. It’s a fantastic way to let your dog’s imagination run wild while keeping them engaged on those chilly winter days. Stewart is learning and loving this new game!  And I always enjoy watching his problem-solving skills in action. Learn  how to teach your dog the 101 things to do with a box. 9. Toilet Roll Treat Game This simple yet creative game combines problem-solving and scent work to keep your dog engaged. Start by taking an empty toilet paper roll and punching a few small holes in it. Place some treats inside, fold one end to partially seal it, and the other is open to help the treats escape. Give it to your dog to explore. The holes will let the scent of the treats escape, encouraging your dog to investigate and knock it around. To make it more exciting, place one treat-filled roll and a few empty rolls inside a cardboard box. Let your dog sniff and paw through the rolls to find the one with the treats. It’s a fantastic way to challenge their nose and their brain! Be sure to supervise the activity to ensure your dog doesn’t eat any cardboard. Playing with paper games! 10. Interactive Toys and Puzzles Interactive dog toys and dog food puzzle games are fantastic tools for keeping your dog mentally and physically engaged during the colder months. These toys challenge your dog’s problem-solving skills and provide an excellent outlet for their energy when outdoor playtime is limited. From treat-dispensing balls to advanced puzzle boards with sliding panels and hidden compartments, there’s something for every dog’s skill level and interest. For beginners, start with a simple treat ball that dispenses small treats as your dog rolls it around. Lick mats are also a great beginning interactive dog toy. More experienced pups might enjoy a multi-step puzzle where they have to lift, slide, or flip pieces to reveal the treats hidden inside. Some toys even allow you to adjust the difficulty level as your dog masters the game, keeping it fresh and exciting. When selecting an interactive dog toy, consider your dog’s size, play style, and problem-solving ability. Always supervise their play, especially with new toys, to ensure safety and prevent frustration. Interactive dog toys are not just fun, they’re also a wonderful way to strengthen your bond and give your dog a sense of accomplishment. Tips for introducing your dog to frozen treat toys. Final Thoughts Remember, canine enrichment is just as important as physical exercise, especially during the winter months. Our dogs rely on us to provide them with activities that keep their minds sharp and their spirits high. Try a few of these ideas, and let me know which ones your dog loves the most! And don’t forget, your time and attention are the greatest gifts you can give your dog. These activities are about more than just keeping your dog busy in the winter; they’re about building a deeper bond with your dog. Stay warm and have fun! Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Facebook   Twitter   Pinterest   Instagram  YouTube Dog training tracker & log book       Google Adsense—> [...] Read more...
Google Adsense Below As dog parents, one of the most rewarding things we can teach our dogs is how to relax. Whether it’s when they’re left alone, during vet visits, or just winding down after a day of play, relaxation is crucial for their overall well-being. But before we dive into dog relaxation techniques, it’s important to remember that a well-rested and relaxed dog is only possible if their daily enrichment and needs are met. Don’t forget to subscribe to @Raisingyourpetsnaturally on YouTube for more! Meeting Your Dog’s Needs First The foundation for teaching your dog to relax lies in making sure their needs are being met. If your dog isn’t getting enough mental and physical stimulation, they’re going to find it much harder to settle down when it’s time to relax. Without proper positive dog training, bonding time, enrichment games, and plenty of sniffing opportunities, your efforts to teach relaxation will likely fall short. Think about it, when dogs aren’t engaged enough during the day, they can become restless or anxious, making it difficult for them to relax. Just like us, dogs need a fulfilling day to feel calm and content. So, before starting any relaxation training, ensure you’re giving your dog the mental and physical exercise they need. How to Teach Your Dog to Relax Teaching your dog to relax is a gradual process that requires patience and consistency. Here are some steps you can take to help your dog unwind and enjoy moments of peace. 1. Create a Relaxation Spot A quiet, comfortable spot in your home will be crucial for your dog to associate with relaxation. It could be a soft bed or blanket in a corner where they can feel safe and undisturbed. Start by teaching your dog to settle in this spot. Whenever they naturally go there, give them a treat to reinforce the behavior. Eventually, you can use cues like “relax” or “settle” when you want them to calm down in their space. 2. Use Gentle Handling Physical touch is a powerful way to help your dog relax. Start with circular rubs along their chest, using slow, soothing motions. Gradually move to massaging their temples, face, and even their legs and arms if your dog enjoys it. Always pair these calming touches with a soft voice and positive reinforcement, such as gentle praise or treats. Over time, your dog will associate this gentle massage with relaxation and trust. 3. Relaxation Cues Teaching your dog specific cues to signal relaxation can be helpful. For example, using a calm and gentle voice and saying “relax” or “settle” can help your dog understand that it’s time to wind down. Pair the word with your dog going to their designated relaxation spot. Over time, your dog will learn that the cue means it’s time to rest. 4. Reward Calm Behavior Every time your dog shows signs of being calm and relaxed, be sure to reward them. This could be as simple as sitting quietly next to you or lying down for a few minutes. By reinforcing these moments of calm with treats, praise, or extra bonding time, you’ll be helping your dog learn that relaxation is rewarding. 5. Teach “Down” and “Stay” One of the best ways to help your dog relax is to teach them the “down” and “stay” behaviors. Once they understand these behaviors, you can encourage them to lie down and stay in one place for longer periods of time. Start with short durations and gradually increase the length of time as they get more comfortable. Make sure to reward them for staying calm. 6. Focus on Deep Breathing and Calm Energy Dogs are very sensitive to our energy. If we’re anxious or tense, they’ll pick up on it. Practice deep breathing and stay relaxed yourself when you’re teaching your dog to relax. A calm, steady presence will help signal to your dog that it’s safe to wind down and relax. 7. Incorporate Relaxing Activities Incorporating activities that promote relaxation into your dog’s routine is essential. This could be anything from calm walks to interactive chew toys, or even dog-friendly massage. Engaging your dog in these activities will help them wind down after a busy day. You can also introduce calming music or nature sounds to help them relax even further. Be Patient and Consistent Remember that teaching your dog to relax doesn’t happen overnight. It’s a gradual process that takes time and consistency. Just like with any training, you’ll need to be patient and understanding as your dog learns what relaxation means. By focusing on meeting their daily needs, mental stimulation, physical exercise, training, and bonding, you set the stage for success. With the right approach, your dog will not only learn how to relax but will also feel happier, healthier, and more balanced.   Have you started teaching your dog to relax? What methods have worked for you? I’d love to hear about your experiences in the comments below!   Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Facebook   Twitter   Pinterest   Instagram  YouTube Dog training tracker & log book       Google Adsense—> [...] Read more...
Google Adsense Below If you’ve recently adopted a kitten, you may be wondering, Why is my kitten so active, and how do I stop them from getting into trouble? Kittens, especially during their early months, are full of energy and curiosity. Our new kitty, Chester, is no exception. He’s a playful whirlwind, getting into everything he can. Understanding why kittens need playtime and how to provide the right kind of exercise can make a world of difference in keeping your kitten happy, healthy, and out of trouble. Why is My Kitten So Hyper? Kittens are naturally active, and their energy bursts stem from their hunting instincts. These little predators are designed to chase, pounce, and wrestle as they learn essential skills. Most kittens are particularly energetic at dawn and dusk, mimicking their wild ancestors who hunted during these times. If your kitten is up and down the hallway or attacking your feet, this is normal behavior. Not something we may like, and something we can curb with the right kind of interaction. The Importance of Kitten Playtime Daily, interactive play is crucial for a kitten’s physical and mental well-being. It provides exercise, stimulates their minds, and satisfies their natural hunting instinct. While toys that kittens can play with alone, like crinkle balls or scratching posts, are helpful and recommended, they don’t replace the benefits of playing with you. Interactive play with wand toys, boxes, little stuffies, balls or even training keeps your kitten engaged and helps build a strong bond between you. No laser lights! How to Play with a Kitten To meet your kitten’s play needs, use toys that mimic prey. Wand toys are fantastic for getting your kitten to chase and pounce, while hiding soft toys in a box and popping it out can satisfy their hunting instincts. It’s important to play with your kitten daily, ideally during their most active times, morning and evening. Chester lights up when he has a play session, and it’s easy to see how much he enjoys this time to run, jump, and explore….in an appropriate way. Interactive play not only tires out a hyper kitten but also prevents them from getting into trouble around the house. Think of it as directing their boundless energy into something positive. Kitten Enrichment to Prevent Boredom Keeping your kitten busy goes beyond physical activity. How do you prevent kitten boredom? Enrichment activities can help. Puzzle feeders and treat-dispensing toys engage your kitten’s mind while giving them a rewarding challenge. However, don’t assume these toys alone are enough. Your kitten needs you to be part of the fun, engaging them with new challenges and play routines. Chester, like most kittens, quickly gets bored without proper stimulation. By providing a variety of interactive and solo play options, we ensure he stays happy and entertained. How to keep a kitten busy becomes much easier when you have lots of toys to choose from! How to Stop Kittens from Getting into Trouble with a Playtime Schedule If your kitten is constantly getting into mischief, chances are they need more interactive play. A good play session helps tire them out, reducing the likelihood of them “getting into trouble.” Instead of waiting for your kitten to start climbing curtains or knocking things off counters, plan short, play sessions throughout the day, morning, afternoon, and evening. These sessions don’t have to be long; 5-10 minutes of engaging play is usually enough to satisfy their energy. Consistency is key to success. Establish a regular playtime schedule that aligns with your kitten’s natural activity habits. Kittens are most active during morning and evening, so plan your interactive play during these times. Use toys like wands, balls or stuffies to teach them to play appropriately, avoiding the use of your hands. These routines not only prevent unwanted behaviors but also help your kitten develop good habits, making life easier for both of you! Building a Bond Through Play Playtime isn’t just about burning off energy; it’s a wonderful opportunity to bond with your kitten. Your presence and engagement make playtime exciting and meaningful. Kittens thrive on interaction with their human family. Chester and I have built a special connection through our daily play sessions, and it’s a reminder of how important this time is for building trust and happiness. Remember, kittens grow up fast. Make the most of this playful time in their lives and give them plenty of love and enrichment. You’ll be rewarded with a well-adjusted, content cat and a lifetime of fond memories. Do you have any tips to share? Share your experiences in the comments below! Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Facebook   Twitter   Pinterest   Instagram  YouTube   Google Adsense—> [...] Read more...
Google Adsense Below I’m a treat trainer, for sure. Dogs need to eat, and I like rewarding dogs often for good behavior and learning. But, sometimes, a dog is so food and treat motivated, they can’t think of anything else. Some dogs can barely contain their excitement the moment they see a treat bag, you reach for a treat in your pocket, or go to the room you do most of your dog training in. These dogs may start to bark, jump, spin, and just seem like they are out of their minds. In a sense, they are. They can’t think straight. Today, I’m going to share some tips on how to continue to use food and rewards in training these dogs, but still work on teaching them to be calm around food. Have Patience and Take it Slow Building calm behavior in a food-driven dog is about teaching a new habit for both you and your dog! I know, it can be really frustrating to try to train your dog during these times, but know that it can happen and you can teach your dog patience, but you need to have 10x more patience than they do at this time. Dog training never happens overnight, and this behavior is definitely something that will take time and may be a bit of a life-long process for your dog, depending on their history and personality. Working on the following exercises daily, will be key to quicker learning. Dogs learn best when we are consistent and when we have clear goals on what we want. Start with Low-to-Medium Value Rewards Not all treats are created equal, and when you’re working with a highly food-driven dog, using lower-value treats can help tone down their excitement. For example, save those high-value treats (like meat) for difficult training tasks, and use low-to-medium value treats during calmness training. The goal is to make the treat a reward, but not so exciting they are doing flip-flops for it. And, yes, some dogs see any kind of food as flip-flop worthy. Keep Treats in Random Locations and in Your Pocket Keep small treats stashed in a few spots around your home. Throughout the day, reward calm behaviors your dog offers on their own like sitting, resting quietly, or playing calmly. This way, your dog starts to understand that good things come when they are calm and collected, not just when they perform a dog-training behavior. I also like to keep dry treats in my pocket. This way, I can again reward those good behaviors, and my dog will learn that treats-in-my-pocket is a normal part of life. It’s not a part of “training” to get all excited about. Teaching “Leave It” Around Food Learn how and don’t forget to subscribe to @RaisingYourPetsNaturally for more. Leave it is a great behavior for teaching impulse control. Start by holding a treat in your closed hand. Wait for your dog to remain calm—no jumping, barking, or grabbing—and, once they do, calmly give them the treat. However, if you go to hand them the treat and they get all whipped up again, close your hand, wait for the calm again. Once calm, deliver. This approach teaches your dog that the treat isn’t a reward for excitement but for calmness. Practicing Calmness Around Food Daily Watch a VERY food motivated dog learn how and don’t forget to subscribe to @CavalierTipsandFun for more! Holding food in front of a food-driven dog can be challenging, but it’s essential to practice calmness around food each day. Start by holding a bowl of food, bag of treats, or a treat bag, and wait for your dog to offer calm behavior, like four paws on the floor or a relaxed sit. Don’t say anything; just wait. If your dog stays calm, reward them. If they get too excited, simply pause until they relax again. Over time, this daily exercise will help your dog stay collected around food. Teach a Calm “Watch” Behavior Learn how to teach the watch cue. “Watch” is a valuable cue to help your dog focus on you rather than the treat. Instead of teaching watch with a food lure, make a subtle clicking sound, when your dog glances up and makes eye contact, use a marker word like “yes” and give them the treat. Still, giving the treat in a calm manner as above. As your dog starts to catch on, add duration before yessing and treating. So, you make a clicking noise, they look up, you say goooood boy, yes, and treat. Repeat, adding a longer duration. Goooood boy, you are so handsome, treat. Begin Each Training Session with Calm Focus Exercises When you start a new training session that isn’t a calming exercise, start with one of your calming exercises first. Maybe leaving the treat bag, a few watches, etc. This helps set a relaxed, focused tone for the session and reminds your dog to stay calm and attentive. When your dog is calm, start the new training session. Keep your new training sessions short, calm, slow, and mix in calming exercises between new exercises. Model the Patience You Want Your Dog to Learn If we want a patient dog, we need to be a patient trainer. Dogs pick up on our energy, so remember to stay calm, move slowly, and be deliberate. Think “turtle”: quiet, slow, and steady. If you’re patient and gentle in your approach, your dog will learn to adopt the same calmness over time. Wrap-Up Training a dog who goes crazy around food takes time and a whole lot of patience. As mentioned earlier, some dogs will need to continue to practice impulse control games around food. By sticking with these steps, you’ll see your dog’s impulse control improve, making training easier and more enjoyable for both of you. Just remember, every bit of progress counts, so take it one small step at a time. Stay patient and consistent, and you and your dog will get there!   Is your dog crazy for training? Share your experiences and tips in the comments below! Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Facebook   Twitter   Pinterest   Instagram  YouTube Dog training tracker & log book     Google Adsense—> [...] Read more...

What does that mean for me for 2017? Like with anything, it's about trying, and getting back up to try again when I’m not successful. We aren't perfect. Just because I didn't reach my 2016 goals doesn't mean I can't try them again for 2017.

37 thoughts on “2017 New Year’s Resolutions and 2016 Review

  1. I have found that in order for New Year’s Resolutions to stick is to make them very specific. “Working on weight loss and healthy eating” is very vague. Set a specific target, as in “I will weight “x” by “date”. I will eat “x” servings of fresh fruit and veggies per day. I will eat no more than “x” unhealthy items per day. Much easier to stick with. Just a thought.

    1. Thanks, Judy! I do have weight loss goal/date. 🙂 Missed it in 2016. 🙁 I think you’re right about having more of a food plan. That might be better for me since eating fresh is so hard for me. Maybe if I force myself to eat those things I will start to enjoy them more and even feel satisfied. Thanks for the tips!

  2. I am so impressed with all you hope to have in store for yourself in 2017! I like the thought of not giving up all you had wanted in 2016 and letting it carry into 2017. Life happens and the goal to just keep striving is the best attitude. My only hope is that you succeed in moving yourself up more to the forefront and not leave yourself at the bottom. Your family human and furry and your friends who care about you..want you to be happy and healthy..not perfect. Give to yourself more often so you can give to others as you choose in a happier state. Putting your family high up in priorities is so important and its admirable that you do. Some have lost sight of this. On the food front, eating healthy as been a challenge for me, I did not meet my goals..at all. I know my body has suffered and most likely I’ve had more migraines as a result. One thing that helps and I hope to utilize more, is to look for uncooked but prepared foods. Like meats and veggies prepackaged together..minus all the extra chunk. I am also going to try harder to have two crock pots going for freezing meals, one for pups and one tweaked more appetizing for humans. I actually love cooking so I guess that motivation and time is lacking..or more accurately time management. Your comment on being organized and liking drawers/containers and such made me laugh..same..same here. I hope 2017 brings you closer to your dream! The beach is waiting..you will get there. 🙂

    1. Thanks, Barbara. That is very kind of you. I really am hoping to take care of myself this year. Reminds me of the old Seinfeld episode, The Summer of George. lol

  3. Long ago I forgo making any resolutions, at least I don’t call it that anymore. Instead I focus on what I would like to do and accomplish in the upcoming year, that way it’s not as overwhelming.
    Professionally I want to focus on my blog – refining it and planning out my posts in advance.

  4. My hardest job is setting aside time just to….be. With nothing else going on. When you work for yourself, and are always “on” with never ending projects, there’s no quitting time. So I’m struggling to get better about that.

  5. You seem like you have your goals figured out with a plan on how you will achieve them. I think that is a really big deciding factor if you’ll actually be able to stick to them. Good luck to you, I’m inspired to set my own!

  6. Oh my gosh, you and I have SO much in common! This year I marked 16 months of a serious lifestyle change, re-branding of my blog (still working on that) and the struggle to pay more quality attention to myself is ever-present. We are twinsies! 😀 You go!!! You can kick butt this year! It sounds like you have already come so far!

    1. Hahaha Thanks, Shannon! I’m glad I’m not the only one with these struggles. You go too!

  7. Hey – I think you are doing fantastic! Good golly, you’re doing a lot and often times it’s when we are busy ‘doing’ that it’s harder for us to practice self-care. But I hear you – exercising and losing weight are tough, maybe if we focused on health (like you asked yourself about “would you feed this to Dexter”). We often laugh when we nibble on Cheetos, admitting that the dogs eat better than us. Hey, maybe we need to start a healthy eating pet blogger support group!! I’m right there with you!

    1. I wish you the best in 2017. Being open for new things would be a great one for you! 🙂

  8. I have had a hard time thinking of resolutions for this year. 2016 was a great year for my blog! I know I need to set some goals to help 2017 to be just as good, or hopefully better!

  9. Those sound like wonderful New Year’s Resolutions! I have found that my own resolutions don’t last that long, so now I’m just try to make better adjustments. Unfortunately, I haven’t been very successful with some of them, especially exercising and eating healthy. I bought some new cookbooks and I hope that will make a big difference.

    1. Thanks for sharing Beth. I hope those cookbooks help. I’m not sure about recipes for me, that’s my downside, I just tend to wing it, hence not such a tasty meal. I need to be better!

  10. You’ve had so much success, that’s wonderful! You tackled a huge project in 2016, that alone is a giant goal. I like to tell myself to set goals but to be Flexible, that way I’m not too disappointed when I go off track with a new idea or opportunity. Flexibility is important. I’m finalizing my goals for 2017 right now, I’m hoping for a successful year!
    Love & Biscuits,
    Dogs Luv Us and We Luv Them

    1. Thanks, Cathy. I appreciate your comments and support. I try to go with the flow, and I do, but my type A kicks in….haha

  11. Those look like great goals, and you seem to be off to a great start. Well done! I’m working on daily goals and organization. I plan to celebrate each accomplishment and not beat myself on anything that will be carried over to the next day.

    1. Thanks, Sadie. One of my goals is to have daily goals, so I can feel like I’ve done something. 🙂

  12. Good luck on your goals! We have several goals we wish to accomplish as well. Healthy eating is definitely one of them!

  13. Best thing I ever did was focus on nutrition. About 7-8 years ago I slowly dropped sugar, wheat, refined and processed foods and so on … it’s 70% of any weight loss process versus exercise that counts for the remaining 30%. Feel so good…. but it was a HUGE lifestyle change. That is for sure. YOU GOT THIS!

    1. Thanks, Sonja. I’m so scared about trying to drop sugar. I’m such a sugar junkie. Little steps, little steps.

  14. I have to ask myself the same question when I’m about to eat something – I’m picky when it comes to what my dogs eat, but I forget to eat fresh foods myself!

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