2017 New Year’s Resolutions and 2016 Review

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Raising Your Pets, Dogs and Cats Naturally

2017 New Year’s Resolutions

Reviewing Life Goals

What does that mean for me for 2017? Like with anything, it's about trying, and getting back up to try again when I’m not successful. We aren't perfect. Just because I didn't reach my 2016 goals doesn't mean I can't try them again for 2017.
Best New Year’s Resolutions

How did you do with your New Year’s resolutions in 2016?

Sticking to New Year's resolutions can be hard. I mean, if you think about, it it's a goal you find challenging. If it were easy for you, you’d already be doing it, and you wouldn’t have it on a list of things you want to change.Click To Tweet

Personally, I know my challenges and try to work on them regularly. But, like so many others, I did set forth with three goals for 2016.

  1. Work on my 3-year plan
  2. Weight-loss and healthy eating
  3. Stay organized and on track

Number one on my list, working on my 3-year plan, was always at the forefront of my day. I’m in my forties, so it is important for me to stay focused on my career and future goals. This 3-year plan encompasses a lot of things in my life, some professional and some personal. This year for my career, I wanted to branch out with more pet freelance work and speaking at pet expos, write another pet book, and work on my personal pet blog.

What I didn’t know was that during this process I would end up totally re-branding my company and the focus of my brand-Raising Your Pets Naturally with Tonya Wilhelm. This rebranding was just what I needed. However, with this, I also ended up taking my main website and 3 blogs and merging them to a new website and host. This was—and still is—a HUGE project. I’m still going over 10 years of online pet articles and reformatting, fixing links, and updating images. Then, there is the issue about SEO and getting my new website listed and linked up across the internet. That’s doing well again, but I still have improvements to make.

#1 is doing well, but like with everything I do, I don’t feel like I am where I wanted to be. Maybe my goal is too high.

Next on my list is the notorious weight-loss and healthy eating. I joined a local gym in January and hit the gym almost daily. Things were on track and I was losing some weight. Eating healthy was going okay, but not fantastic. I’m always so busy and I’m single, which makes cooking a healthy meal quite challenging. At one point I told myself, before buying something to eat, I would ask myself “would I feed it to Dexter?” Basically, that meant it needed to be fresh, not from a box or filled with junk.

My #2 goal of losing weight and healthy eating went by the wayside when number #1 kicked in with the rebranding. That felt so central to my life that I didn’t even want to spend the 60-90 minutes away from other parts of my life, like work. I mean, I ALWAYS make my time for my pets and family, so something had to give, right? Since this goal is more personal and is about me, it always gets lost and deprioritized.

Real food for the human in the house. 🙂

A photo posted by Raising Your Pets Naturally (@raisingyourpetsnaturally) on

My final New Year’s resolution was to stay organized and on track. Not being organized has always been funny to me, because I’m a girl who loves drawers, bins, organizational tools, etc. Everything does have a place, but the problem for me has been to get those things back to their place when I’m finished. Maybe it ties in with the second part, staying on track. For me, I have like five projects I’m working on all on my desk, on the table next to me, over there and here. Don’t get me wrong, though—I never miss a deadline, and usually finish early.

This year, I bought a new computer desk, new office chair, a few wall calendars, and a new blogging calendar. I’m even looking at one of those 32-37” professional computer monitors so that I can have two regular-sized windows open at the same time! Keeping my thoughts and tasks in place comes and goes.

This year, I bought a new computer desk, new office chair, a few wall calendars, and a new blogging calendar. I'm even looking at one of those 32-37” professional computer monitors so that I can have two regular-sized windows open at the same time! Keeping my thoughts and tasks in place comes and goes.
Current workstation

The staying on track part for me is to stick with a daily task plan. But that’s always challenging in my line of work. My main source of income is seeing dog training and cat behavior clients in person or via phone/Skype. So I never know what time of day I will end up booking a session, and what time of day will be free for other work. Or an article idea pops into my head and I feel like I need to write it NOW. My goal, is to just keep my ongoing “to write” list going and when my writing day arrives, go down the list. Or if my website optimization day is here, work on that. At least that’s the goal. 😉

What does that mean for me for 2017? Like with anything, it’s about trying, and getting back up to try again when I’m not successful. We aren’t perfect. Just because I didn’t reach my 2016 goals doesn’t mean I can’t try them again for 2017.

My goal this year is to continue on my path. The first thing I will do is to pull out my trusty calendar, and work on scheduling my daily tasks and goals so I can stick to the plan easier. When something actually makes my planner, I am more likely to follow through.

I plan on writing another book this year, this one about kids and dogs, geared toward kids. I am also thinking about writing a cookbook for busy people who are not cooks! That’s me. My theory is if I make healthy eating part of my career (or my now 2-year plan), I will look at it as a necessity to eat better and cook for myself, instead of something to put off to the side.

It was brought to my attention in a blogger group that we must take time for ourselves. I sort of was looking at this part as #2, but if #2 still has a business angle, am I really putting work aside to JUST BE? Even when I’m in bed trying to unwind from the day, I am looking at my phone on how to improve x. So, I think I will add a #4 to my resolution list, to disconnect from anything work related. This may actually be my hardest challenge for the year!

At least those are my 2017 goals for now.


What about you? Do you struggle with New Year’s resolutions? 

Tell me in the comments.

Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Comments below are always welcome.

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Google Adsense Below If you’ve recently adopted a kitten, you may be wondering, Why is my kitten so active, and how do I stop them from getting into trouble? Kittens, especially during their early months, are full of energy and curiosity. Our new kitty, Chester, is no exception. He’s a playful whirlwind, getting into everything he can. Understanding why kittens need playtime and how to provide the right kind of exercise can make a world of difference in keeping your kitten happy, healthy, and out of trouble. Why is My Kitten So Hyper? Kittens are naturally active, and their energy bursts stem from their hunting instincts. These little predators are designed to chase, pounce, and wrestle as they learn essential skills. Most kittens are particularly energetic at dawn and dusk, mimicking their wild ancestors who hunted during these times. If your kitten is up and down the hallway or attacking your feet, this is normal behavior. Not something we may like, and something we can curb with the right kind of interaction. The Importance of Kitten Playtime Daily, interactive play is crucial for a kitten’s physical and mental well-being. It provides exercise, stimulates their minds, and satisfies their natural hunting instinct. While toys that kittens can play with alone, like crinkle balls or scratching posts, are helpful and recommended, they don’t replace the benefits of playing with you. Interactive play with wand toys, boxes, little stuffies, balls or even training keeps your kitten engaged and helps build a strong bond between you. No laser lights! How to Play with a Kitten To meet your kitten’s play needs, use toys that mimic prey. Wand toys are fantastic for getting your kitten to chase and pounce, while hiding soft toys in a box and popping it out can satisfy their hunting instincts. It’s important to play with your kitten daily, ideally during their most active times, morning and evening. Chester lights up when he has a play session, and it’s easy to see how much he enjoys this time to run, jump, and explore….in an appropriate way. Interactive play not only tires out a hyper kitten but also prevents them from getting into trouble around the house. Think of it as directing their boundless energy into something positive. Kitten Enrichment to Prevent Boredom Keeping your kitten busy goes beyond physical activity. How do you prevent kitten boredom? Enrichment activities can help. Puzzle feeders and treat-dispensing toys engage your kitten’s mind while giving them a rewarding challenge. However, don’t assume these toys alone are enough. Your kitten needs you to be part of the fun, engaging them with new challenges and play routines. Chester, like most kittens, quickly gets bored without proper stimulation. By providing a variety of interactive and solo play options, we ensure he stays happy and entertained. How to keep a kitten busy becomes much easier when you have lots of toys to choose from! How to Stop Kittens from Getting into Trouble with a Playtime Schedule If your kitten is constantly getting into mischief, chances are they need more interactive play. A good play session helps tire them out, reducing the likelihood of them “getting into trouble.” Instead of waiting for your kitten to start climbing curtains or knocking things off counters, plan short, play sessions throughout the day, morning, afternoon, and evening. These sessions don’t have to be long; 5-10 minutes of engaging play is usually enough to satisfy their energy. Consistency is key to success. Establish a regular playtime schedule that aligns with your kitten’s natural activity habits. Kittens are most active during morning and evening, so plan your interactive play during these times. Use toys like wands, balls or stuffies to teach them to play appropriately, avoiding the use of your hands. These routines not only prevent unwanted behaviors but also help your kitten develop good habits, making life easier for both of you! Building a Bond Through Play Playtime isn’t just about burning off energy; it’s a wonderful opportunity to bond with your kitten. Your presence and engagement make playtime exciting and meaningful. Kittens thrive on interaction with their human family. Chester and I have built a special connection through our daily play sessions, and it’s a reminder of how important this time is for building trust and happiness. Remember, kittens grow up fast. Make the most of this playful time in their lives and give them plenty of love and enrichment. You’ll be rewarded with a well-adjusted, content cat and a lifetime of fond memories. Do you have any tips to share? Share your experiences in the comments below! Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Facebook   Twitter   Pinterest   Instagram  YouTube   Google Adsense—> [...] Read more...
Google Adsense Below I’m a treat trainer, for sure. Dogs need to eat, and I like rewarding dogs often for good behavior and learning. But, sometimes, a dog is so food and treat motivated, they can’t think of anything else. Some dogs can barely contain their excitement the moment they see a treat bag, you reach for a treat in your pocket, or go to the room you do most of your dog training in. These dogs may start to bark, jump, spin, and just seem like they are out of their minds. In a sense, they are. They can’t think straight. Today, I’m going to share some tips on how to continue to use food and rewards in training these dogs, but still work on teaching them to be calm around food. Have Patience and Take it Slow Building calm behavior in a food-driven dog is about teaching a new habit for both you and your dog! I know, it can be really frustrating to try to train your dog during these times, but know that it can happen and you can teach your dog patience, but you need to have 10x more patience than they do at this time. Dog training never happens overnight, and this behavior is definitely something that will take time and may be a bit of a life-long process for your dog, depending on their history and personality. Working on the following exercises daily, will be key to quicker learning. Dogs learn best when we are consistent and when we have clear goals on what we want. Start with Low-to-Medium Value Rewards Not all treats are created equal, and when you’re working with a highly food-driven dog, using lower-value treats can help tone down their excitement. For example, save those high-value treats (like meat) for difficult training tasks, and use low-to-medium value treats during calmness training. The goal is to make the treat a reward, but not so exciting they are doing flip-flops for it. And, yes, some dogs see any kind of food as flip-flop worthy. Keep Treats in Random Locations and in Your Pocket Keep small treats stashed in a few spots around your home. Throughout the day, reward calm behaviors your dog offers on their own like sitting, resting quietly, or playing calmly. This way, your dog starts to understand that good things come when they are calm and collected, not just when they perform a dog-training behavior. I also like to keep dry treats in my pocket. This way, I can again reward those good behaviors, and my dog will learn that treats-in-my-pocket is a normal part of life. It’s not a part of “training” to get all excited about. Teaching “Leave It” Around Food Learn how and don’t forget to subscribe to @RaisingYourPetsNaturally for more. Leave it is a great behavior for teaching impulse control. Start by holding a treat in your closed hand. Wait for your dog to remain calm—no jumping, barking, or grabbing—and, once they do, calmly give them the treat. However, if you go to hand them the treat and they get all whipped up again, close your hand, wait for the calm again. Once calm, deliver. This approach teaches your dog that the treat isn’t a reward for excitement but for calmness. Practicing Calmness Around Food Daily Watch a VERY food motivated dog learn how and don’t forget to subscribe to @CavalierTipsandFun for more! Holding food in front of a food-driven dog can be challenging, but it’s essential to practice calmness around food each day. Start by holding a bowl of food, bag of treats, or a treat bag, and wait for your dog to offer calm behavior, like four paws on the floor or a relaxed sit. Don’t say anything; just wait. If your dog stays calm, reward them. If they get too excited, simply pause until they relax again. Over time, this daily exercise will help your dog stay collected around food. Teach a Calm “Watch” Behavior Learn how to teach the watch cue. “Watch” is a valuable cue to help your dog focus on you rather than the treat. Instead of teaching watch with a food lure, make a subtle clicking sound, when your dog glances up and makes eye contact, use a marker word like “yes” and give them the treat. Still, giving the treat in a calm manner as above. As your dog starts to catch on, add duration before yessing and treating. So, you make a clicking noise, they look up, you say goooood boy, yes, and treat. Repeat, adding a longer duration. Goooood boy, you are so handsome, treat. Begin Each Training Session with Calm Focus Exercises When you start a new training session that isn’t a calming exercise, start with one of your calming exercises first. Maybe leaving the treat bag, a few watches, etc. This helps set a relaxed, focused tone for the session and reminds your dog to stay calm and attentive. When your dog is calm, start the new training session. Keep your new training sessions short, calm, slow, and mix in calming exercises between new exercises. Model the Patience You Want Your Dog to Learn If we want a patient dog, we need to be a patient trainer. Dogs pick up on our energy, so remember to stay calm, move slowly, and be deliberate. Think “turtle”: quiet, slow, and steady. If you’re patient and gentle in your approach, your dog will learn to adopt the same calmness over time. Wrap-Up Training a dog who goes crazy around food takes time and a whole lot of patience. As mentioned earlier, some dogs will need to continue to practice impulse control games around food. By sticking with these steps, you’ll see your dog’s impulse control improve, making training easier and more enjoyable for both of you. Just remember, every bit of progress counts, so take it one small step at a time. Stay patient and consistent, and you and your dog will get there!   Is your dog crazy for training? Share your experiences and tips in the comments below! Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Facebook   Twitter   Pinterest   Instagram  YouTube Dog training tracker & log book     Google Adsense—> [...] Read more...
Google Adsense Below As a positive dog trainer, I tend to focus on pet home training vs. dog sports. However, that doesn’t mean I can’t help with specific training requests. Recently, I was asked how to teach a dog to sit and down in heel position without flipping to the front. This is a great question, and it’s a skill I actually encourage everyone to practice. But, before we dive into that, let’s chat about why dogs tend to move in front of you. Do you know why? I bet if you think about it, you can figure it out. When we are training our dogs, we tend to face them, and they face us. So, if I’m walking with my dog, and they are on my left, and I ask for a sit, my dog is likely going to spin around, face me and then sit. That’s what sit means to them. Ah. And this is why when I work with my dog-training students, I teach them to teach their dogs that when asked to do a task, such as sit, the request should be performed where they are, whether that’s in a heel, or five feet in front of you. Now, let’s teach our dogs this important skill. What Is Heel Position? Heel position means that your dog is walking closely beside you, typically on your left side, with their head aligned with your leg. In this position, your dog should be calm and focused, ready to respond to your cues. Watch it in action & don’t forget to subscribe to @RaisingYourPetsNaturally for more positive dog training. Steps to Teach Sit in Heel Position Find a Wall: Start your training session next to a wall, with the wall on your left side and your dog walking beside you on the left. This setup helps your dog stay close and understand the desired position. Use a Lure: Hold a treat close to your dog’s nose and slowly lift it up. As your dog follows the treat, their bottom should naturally move to a sit position. Reward the Behavior: Once your dog is in a sitting position, reward them with the treat and plenty of praise. Keep your tone positive and encouraging! Add Movement: After a few repetitions of sitting next to the wall, take a step or two forward and repeat the lure. Once your dog is sitting easily, start to add your cue word, such as “sit,” just before they perform the behavior. Walk and Repeat: Keep this going, walking, sitting, reward, walking. Fading the Wall: As you and your dog walk forward, keep your position alongside the wall. Gradually begin to walk past the end of the wall while tossing in sits. The goal is to reinforce the sit behavior with your dog on your left side even when there’s no wall present. You may need to add in the lure before the sit cue to help your dog get on track. Keep rewarding them for sitting as you walk along, ensuring they feel confident and engaged in the task. Check out Natsu learning to heel with some sits in heel. Don’t forget to subscribe for more! Steps to Teach Down in Heel Position Return to the Wall: Once your dog is good at sitting in heel position, return to the wall for down training. Use a Lure Again: From the standing position, hold a treat close to your dog’s nose and lower it down toward the ground, encouraging your dog to follow the treat with their nose to the down. Reward the Down Position: As soon as your dog is lying down, reward them with the treat and praise. If they haven’t learned how to down from a stand, you can watch this video and/or start from a sit then down. But it’s best to start from the stand. Add Movement: After a few successful downs, take a step or two forward and repeat the process. Just like with the sit, introduce your cue word, such as “down,” once your dog is comfortable. Fading the Wall: As you practice down, continue walking alongside the wall then start walking past where the wall ends while asking for the down. This will help your dog understand that they can lie down in heel position without the wall as a guide. Keep rewarding them for downs as you walk along, ensuring they are happy and engaged in the behavior. Watch Keishi in action. Don’t forget to subscribe for more! Final Thoughts Teaching your dog to sit and down in heel position is a rewarding process that builds focus, confidence, and a strong bond between you and your dog. Remember to keep training sessions short and fun, using plenty of rewards and positive reinforcement. With patience and practice, your dog will master these behaviors in no time!   What challenges have you faced while teaching your dog to sit or lie down in heel position? Share your experiences and tips in the comments below! Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Facebook   Twitter   Pinterest   Instagram  YouTube Dog training tracker & log book         Google Adsense—> [...] Read more...
Google Adsense Below The holidays are a time for joy, get-togethers, and festive decorating, but for your cat, it can be a whirlwind of strangers, loud noises, and change. While we’re busy enjoying the season, our cats might be feeling overwhelmed. To ensure a peaceful holiday for both you and your cat, it’s important to prepare and create a calm environment that minimizes stress. Here are ten tips to help you and your cat survive and even enjoy the holiday season. 1. Maintain a Consistent Routine Cats are creatures of habit, and sudden changes in their daily schedule can lead to stress. The holidays often bring extra errands, parties, and guests, making it easy to overlook your cat’s regular routine. To keep things calm, stick to regular feeding times, play sessions, and cuddles. Pro Tip: If you know you’ll be out more than usual, and your cat has a pet sitter or friend they love, have them check in on your feline for a little extra play time. 2. Create a Holiday Cat Sanctuary Designate a quiet, comfortable space where your cat can retreat whenever the holiday hustle becomes too much. This “cat sanctuary” should be stocked with their essentials like an extra litter box, water bowl, toys, and their favorite cozy spots to relax. It’s important to choose a space that is quiet and away from high-traffic areas. Consider adding calming elements like cat pheromone diffusers and soothing music to keep the atmosphere tranquil. Pro Tip: Introduce this space a few weeks before the holidays, so your cat doesn’t associate it with new stressors. A familiar sanctuary will provide them with a safe retreat when guests arrive. Heck, keep this sanctuary available at all times for you kitty. 3. Introduce Calming Aids For cats that tend to get particularly anxious, calming aids can help reduce stress. Look for natural options such as flower essences, herbal remedies, pheromone sprays, and calming music. These products can help create a sense of security for your cat during holiday gatherings. Additionally, offering calming treats infused with ingredients like chamomile or L-theanine can be helpful in reducing holiday anxiety. Pro Tip: Start using calming aids a week or two before the festivities to allow your cat to adjust to the new products. 4. Manage Door Traffic and Safety The constant coming and going of guests can be a recipe for a cat escape. If your cat is curious or tends to bolt, take extra precautions by securing them in their sanctuary during high-traffic times with the door closed. You can also install high baby gates or use a temporary latch on doors to prevent your guests from opening the door. Make sure all guests know to be cautious when entering and leaving, and consider using signs as reminders. Pro Tip: Microchip your cat or update their ID tags before the holiday season for added peace of mind in case they do sneak out. 5. Be Mindful of Holiday Décor Holiday decorations are fun and beautiful, but many pose a serious risk to your cat. Tinsel, ribbon, candles, and tree lights can all be tempting and dangerous to a curious feline. Cats may ingest or chew on these items, leading to choking hazards or intestinal blockages. Poinsettias and mistletoe are also toxic to cats, so it’s best to keep them out of reach. If you have a real Christmas tree, cover the tree water to prevent your cat from drinking it. Pro Tip: While not attractive, you can put an X-pen around your Christmas tree while you can’t supervise your cat. 6. Litter Box Considerations The holidays often bring more guests, leading to increased foot traffic around your cat’s litter box. To help alleviate any stress or accidents, consider adding a second litter box in a less crowded area. This can be in addition to their cat sanctuary. For kitties, you can never have too many litter boxes. Pro Tip: Reinforce your cat’s sanctuary by providing a designated quiet space where they can retreat, and introduce any litter box changes well in advance of the holidays, allowing your cat to adjust to the new locations comfortably. 7. Provide Mental Stimulation Boredom can lead to stress, especially when your cat is confined to their sanctuary or if their routine is disrupted. Keep her mentally engaged by introducing puzzle toys, food-dispensing games, or interactive toys. Hide treats around the house to encourage her natural hunting instincts. Not only will this provide entertainment, but it will also give your cat a sense of accomplishment and keep her active. Pro Tip: Use a lick mat filled with your cat’s favorite treats to provide a calming distraction during holiday gatherings, keeping her entertained and relaxed in her sanctuary. 8. Schedule Daily Playtime In the hustle of holiday festivities, it’s easy to forget about spending quality playtime with your cat. However, daily interactive play is crucial to reducing stress. Use a variety of toys, such as feather wands, puzzle toys, and cat castles, to engage your cat in active play sessions. This not only helps them burn off energy but also strengthens your bond during a busy season. Pro Tip: Set a timer as a reminder for playtime. Even fifteen minutes a day can make a big difference in your cat’s mood. 9. Be Cautious with Holiday Treats Many holiday foods and treats are toxic to cats, including chocolate, raisins, and onions. Be mindful of what you’re eating around your cat, and discourage guests from sharing their food with your cat. Instead, prepare special cat-friendly holiday treats, like small amounts of cooked turkey or a sprinkle of catnip, to ensure they feel included in the festivities without the risk. Pro Tip: If you’re baking for the holidays, consider making a batch of homemade cat treats that are safe and healthy. It’s a great way to include your cat in the celebrations! 10. Prepare for Guest Interaction Not all cats are social butterflies, and holiday guests may cause anxiety for some kitties. If your cat isn’t a fan of strangers, let guests know ahead of time to give your cat space. For more social cats, provide a slow introduction to new people and allow them to initiate contact. Be sure your guests know how to interact calmly and gently with your cat to avoid overstimulation. Pro Tip: Encourage guests, especially children, to respect your cat’s boundaries. Teach them not to pick up or chase your cat and to let the cat come to them. Wrapping Up the Holidays with a Happy Cat With a little planning, your cat can enjoy the holidays as much as you do! From maintaining their routine to providing mental stimulation, these simple steps will help reduce stress and keep your cat calm and content. After all, a happy cat means a happier holiday for everyone. Do you have any tips to share? Share your experiences and positive tips in the comments below! Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Facebook   Twitter   Pinterest   Instagram  YouTube     Pin ItGoogle Adsense—> [...] Read more...
Google Adsense Below Dog Licking Behavior Explained Have you ever wondered why your dog licks you? Or maybe how to stop all that licking when it gets a little too much? Well, you’re in the right place for today’s dog behavior post! Today, I’m sharing three main reasons why your dog might be licking you and some quick tips on how to curb excessive licking. Let’s dive in! Don’t forget to subscribe to our @RaisingYourPetsNaturally YouTube channel! You Taste Good! Yep, it’s that simple sometimes. One reason your dog might lick your face or hands is because you taste good! Maybe you’ve got some food scraps left on your face, or you’ve just come back from an active day, and all those tasty smells and flavors are too irresistible. Dogs are super sensitive to your hormones, too. So, if you’re a little stressed, or even if it’s that time of the month, you might get a bit of extra attention in the form of licking! It’s Their Way of Saying Hello Dogs have a greeting ritual, and licking is one of their ways to show excitement when you come home. It’s like they’re saying, “Here I am! Here you are! I’m so happy to see you!” It’s a happy, friendly gesture. Your Dog May Be Stressed or Anxious Sometimes, dogs lick because they’re feeling stressed or anxious. Licking can be a way of saying, “Hey, I mean no harm,” or “I’m not a threat, promise!” You might notice this if your dog is around strangers or guests. They’ll start licking you or even themselves, like their paw or something nearby, to try and ease their own stress. It’s a sign they’re feeling a bit unsure of the situation. How to Stop Excessive Licking in Dogs If your dog’s licking is getting a little out of hand, here are some things to try. For Tasty Licks or Excited Greetings If your dog is licking you because you taste good or they’re just super excited to see you, allow a quick little lick and then gently redirect them. Hand them a chew toy, bone, or toss them an exciting toy to keep them busy and focused on that and not you. For Stressful Licking If your dog’s licking is stress-related, don’t punish them or yell at them. That’ll only make them more nervous, and they’ll probably lick even more to try and smooth things over. Instead, calmly redirect them to another activity, like I mentioned above. If stress is a regular issue, work on building their confidence in those situations, and the licking should naturally decrease over time. As always, you can also seek the help of your dog’s vet and a professional dog behavior counselor who focuses on dog anxiety and positive training methods. They can help get to the root of your dog’s anxiety and help you work through it together. Wrapping It Up I hope these tips gave you some insight into why your dog might be licking you and how you can reduce that extra licking! Whether your dog’s licking you because you taste yummy, they’re excited to see you, or they’re feeling a bit stressed, understanding the “why” can really help us address the behavior in a gentle, positive way. Remember, it’s all about building that connection and helping your dog feel safe and confident. Is your dog a licker? Share your experiences and positive tips in the comments below! Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Facebook   Twitter   Pinterest   Instagram  YouTube     Google Adsense—> [...] Read more...
Google Adsense Below Is your dog on a stubborn streak lately? You ask for a simple “sit” or “stay,” and they act like they’ve never heard those words before. It can be frustrating. But don’t worry, this is totally normal, and there’s usually a reason behind it. There’s always a why. More importantly, there are ways to get your dog back on track to listening and learning without stress or frustration for either of you. Why Do Dogs Go Through Stubborn Phases? First, it’s always about the why in dog behavior. The why is so important, I wrote an entire article dedicated to that! Let’s try to troubleshoot why your dog might be ignoring your requests. Three main reasons a dog may ignore you is that they’re bored, frustrated, or confused. Other times, they may not be motivated enough. Just like us, dogs are full of emotions and need the right environment and encouragement to be successful in dog training. If the task seems too difficult, or the reward isn’t worth the effort, they’re likely to check out mentally. No worries. I have you covered in today’s blog post! Let’s get those puppers back to being engaged and eager learners. Keep Dog Training Fun and Engaging One of the main reasons dogs might seem stubborn or ignore you, is that the training stops being enjoyable for them. Maybe you are asking for too much at once, or the task is too difficult to do. If they aren’t able to be successful and win, they are likely going to give up. That’s a very demotivating situation to be in. Then, the next time you go to train with your dog, they may check out before you even begin. Make training feel like a fun game rather than a chore. Keep sessions short. I always say, short-and-sweet sessions throughout the day. That truly can be a three-minute session or even just five repetitions. The goal is for your dog to be in it and want more when you end, not be exhausted. If you train your dog for longer sessions, toss in activities your dog already loves, like playtime, sniffing, or even their favorite tricks. Mix in behaviors that are easy for them and boost their confidence with lots of praise and rewards. Don’t forget to subscribe to @CavalierTipsandFun for more! Break It Down Into Little Wins As I mentioned earlier, they need to win. It’s okay for them to try to figure things out, as long as they are still engaged and enjoying the process. If you notice your dog isn’t responding well, it’s possible you’re asking for too much too soon. Training in small, easy-to-succeed steps is key. Start with something easy, and, once they nail that, move on to the next step. This way, they’ll experience more wins along the way, keeping their motivation high. When you go to practice the behavior the next time, go back a step or two and rebuild during training. This will once again motivate them because they will win first then start to learn new criteria. For example, if your dog is struggling with “stay,” break it into smaller parts. First, reward them for just staying in place for one second. Gradually increase the time one second at a time. These small wins build their confidence and enjoyment and make your dog eager to keep going! Use Rewards That Matter to THEM Dogs need to know that their hard work will pay off, so make sure the reward is worth it. This could be high-value treats, a favorite toy, or even a fun game of tug. It depends on each individual dog. I know dogs that go crazy for carrots, but Dexter won’t even eat one. If the task is difficult or new, go for something really special, something your dog would do backflips for! Also, mix up your rewards. For “easy” tasks, you can use something less valuable. But for more “expensive” behaviors, such as leash walking in a busy area or ignoring distractions, bring out the big guns! Something extra special they don’t get often. Don’t forget to subscribe to @RaisingYourPetsNaturally for more! Incorporate Other Things Your Dog Loves What does your dog love to do? Is it a good game of tug? Sniffing and exploring? Maybe even belly rubs. I don’t know what your dog enjoys, but you probably do. Make sure during your dog training you weave in some of their favorite things to do, to give them a mental break from learning. This doesn’t have to be long; a few minutes to unwind is great. By incorporating play and exploration into your training, you’re reinforcing that training time is a time of bonding and fun, not just learning new things. Always Stay Positive! Your dog might not always get things right the first time, but that’s okay! Stay upbeat and encouraging, even if things don’t go as planned. If your dog is struggling, avoid using negative markers like “wrong” or “uh-oh.” These can be discouraging (read more) and lead to your dog shutting down or not wanting to train. Instead, if your dog doesn’t perform the behavior you’re asking for, change your goal and approach. Take a step back and make it easier, switch to a new task, or try with a different motivator. Remember, dogs thrive on positive reinforcement and encouragement. They want to make you happy! So, when they succeed, even in small ways, throw a party! Especially if it’s something your dog is struggling to learn. This will keep your dog engaged and happy and more eager to keep learning. Short-and-Sweet Dog Training Sessions Less is more when it comes to training. Short, frequent dog training sessions are much more effective than long, drawn-out ones. Aim for just five to ten minutes of training a few times a day….or less. This helps hold your dog’s focus without their feeling overwhelmed. Always end on a positive note. This leaves your dog feeling accomplished and excited for the next session. In Conclusion Your dog’s stubborn streak isn’t the end of the world! It’s simply a signal that training needs to be more engaging, rewarding, and broken down into manageable steps. Keep it fun, keep it positive, and, most importantly, keep it short. You’ll boost your dog’s enthusiasm, and they’ll start looking forward to training sessions.   Have you dealt with your dog ignoring you? What strategies have worked best for you? Share your experiences and tips in the comments below! Are you looking for even more ways to stay up to date with Raising Your Pets Naturally? Sign up for the newsletter for more tips and promotions. Don’t forget to be social and Like, Follow and Subscribe. Facebook   Twitter   Pinterest   Instagram  YouTube Dog training tracker & log book           Google Adsense—> [...] Read more...

What does that mean for me for 2017? Like with anything, it's about trying, and getting back up to try again when I’m not successful. We aren't perfect. Just because I didn't reach my 2016 goals doesn't mean I can't try them again for 2017.

37 thoughts on “2017 New Year’s Resolutions and 2016 Review

  1. I have found that in order for New Year’s Resolutions to stick is to make them very specific. “Working on weight loss and healthy eating” is very vague. Set a specific target, as in “I will weight “x” by “date”. I will eat “x” servings of fresh fruit and veggies per day. I will eat no more than “x” unhealthy items per day. Much easier to stick with. Just a thought.

    1. Thanks, Judy! I do have weight loss goal/date. 🙂 Missed it in 2016. 🙁 I think you’re right about having more of a food plan. That might be better for me since eating fresh is so hard for me. Maybe if I force myself to eat those things I will start to enjoy them more and even feel satisfied. Thanks for the tips!

  2. I am so impressed with all you hope to have in store for yourself in 2017! I like the thought of not giving up all you had wanted in 2016 and letting it carry into 2017. Life happens and the goal to just keep striving is the best attitude. My only hope is that you succeed in moving yourself up more to the forefront and not leave yourself at the bottom. Your family human and furry and your friends who care about you..want you to be happy and healthy..not perfect. Give to yourself more often so you can give to others as you choose in a happier state. Putting your family high up in priorities is so important and its admirable that you do. Some have lost sight of this. On the food front, eating healthy as been a challenge for me, I did not meet my goals..at all. I know my body has suffered and most likely I’ve had more migraines as a result. One thing that helps and I hope to utilize more, is to look for uncooked but prepared foods. Like meats and veggies prepackaged together..minus all the extra chunk. I am also going to try harder to have two crock pots going for freezing meals, one for pups and one tweaked more appetizing for humans. I actually love cooking so I guess that motivation and time is lacking..or more accurately time management. Your comment on being organized and liking drawers/containers and such made me laugh..same..same here. I hope 2017 brings you closer to your dream! The beach is waiting..you will get there. 🙂

    1. Thanks, Barbara. That is very kind of you. I really am hoping to take care of myself this year. Reminds me of the old Seinfeld episode, The Summer of George. lol

  3. Long ago I forgo making any resolutions, at least I don’t call it that anymore. Instead I focus on what I would like to do and accomplish in the upcoming year, that way it’s not as overwhelming.
    Professionally I want to focus on my blog – refining it and planning out my posts in advance.

  4. My hardest job is setting aside time just to….be. With nothing else going on. When you work for yourself, and are always “on” with never ending projects, there’s no quitting time. So I’m struggling to get better about that.

  5. You seem like you have your goals figured out with a plan on how you will achieve them. I think that is a really big deciding factor if you’ll actually be able to stick to them. Good luck to you, I’m inspired to set my own!

  6. Oh my gosh, you and I have SO much in common! This year I marked 16 months of a serious lifestyle change, re-branding of my blog (still working on that) and the struggle to pay more quality attention to myself is ever-present. We are twinsies! 😀 You go!!! You can kick butt this year! It sounds like you have already come so far!

    1. Hahaha Thanks, Shannon! I’m glad I’m not the only one with these struggles. You go too!

  7. Hey – I think you are doing fantastic! Good golly, you’re doing a lot and often times it’s when we are busy ‘doing’ that it’s harder for us to practice self-care. But I hear you – exercising and losing weight are tough, maybe if we focused on health (like you asked yourself about “would you feed this to Dexter”). We often laugh when we nibble on Cheetos, admitting that the dogs eat better than us. Hey, maybe we need to start a healthy eating pet blogger support group!! I’m right there with you!

    1. I wish you the best in 2017. Being open for new things would be a great one for you! 🙂

  8. I have had a hard time thinking of resolutions for this year. 2016 was a great year for my blog! I know I need to set some goals to help 2017 to be just as good, or hopefully better!

  9. Those sound like wonderful New Year’s Resolutions! I have found that my own resolutions don’t last that long, so now I’m just try to make better adjustments. Unfortunately, I haven’t been very successful with some of them, especially exercising and eating healthy. I bought some new cookbooks and I hope that will make a big difference.

    1. Thanks for sharing Beth. I hope those cookbooks help. I’m not sure about recipes for me, that’s my downside, I just tend to wing it, hence not such a tasty meal. I need to be better!

  10. You’ve had so much success, that’s wonderful! You tackled a huge project in 2016, that alone is a giant goal. I like to tell myself to set goals but to be Flexible, that way I’m not too disappointed when I go off track with a new idea or opportunity. Flexibility is important. I’m finalizing my goals for 2017 right now, I’m hoping for a successful year!
    Love & Biscuits,
    Dogs Luv Us and We Luv Them

    1. Thanks, Cathy. I appreciate your comments and support. I try to go with the flow, and I do, but my type A kicks in….haha

  11. Those look like great goals, and you seem to be off to a great start. Well done! I’m working on daily goals and organization. I plan to celebrate each accomplishment and not beat myself on anything that will be carried over to the next day.

    1. Thanks, Sadie. One of my goals is to have daily goals, so I can feel like I’ve done something. 🙂

  12. Good luck on your goals! We have several goals we wish to accomplish as well. Healthy eating is definitely one of them!

  13. Best thing I ever did was focus on nutrition. About 7-8 years ago I slowly dropped sugar, wheat, refined and processed foods and so on … it’s 70% of any weight loss process versus exercise that counts for the remaining 30%. Feel so good…. but it was a HUGE lifestyle change. That is for sure. YOU GOT THIS!

    1. Thanks, Sonja. I’m so scared about trying to drop sugar. I’m such a sugar junkie. Little steps, little steps.

  14. I have to ask myself the same question when I’m about to eat something – I’m picky when it comes to what my dogs eat, but I forget to eat fresh foods myself!

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