Chemical Preservatives Are Not Necessary and Are Linked to Cancer
As someone who suffers from migraines, it is extremely important for me to read the ingredient panel of foods that I eat. If you have been following my blog, you probably know my struggle with eating healthy, especially when I travel with my dog, Dexter. Even if I’m not concerned with eating healthy, I try to avoid food with preservatives. I’ve learned over the years, that if some of these preservatives are in my food, particularly if I eat a lot of foods back to back with preservatives, I will have an intense migraine. And for those that are unfamiliar with the pain of a migraine, let me just say it feels like a knife is inside my head, scraping the sides of my skull. Yeah, not pleasant.
Because of our active lifestyles and wanting food quickly and wanting food to last forever, manufacturers have turned to preservatives. There are some natural food preservatives such as salt, lemon juice, vinegar, cloves, oregano, and rosemary extract, to name a few. Unfortunately, the majority of food companies lean toward the synthetic chemical preservatives such as benzoates (sodium benzoate and benzoic acid), nitrites (sodium nitrite), sulphites (sulphur dioxide), and sorbates (sodium sorbate and potassium sorbate).
Other synthetic food flavoring agents include monosodium glutamate (MSG), disodium guanylate and disodium inosinate. I’m not sure why anyone would want to add a synthetic flavor to a food product when food with fresh herbs and spices can be so tasty!
Synthetic preservatives and synthetic flavors have been shown to have various side effects. People may experience migraines, heart palpitations, contact rashes, and allergic responses, and some of these synthetic preservatives and flavors have even been linked to cancer. Read more.
These are unnecessary risks when we have alternatives. It’s one thing to have these chemicals in adult food products, but they are also widely accepted in children’s food, baby food, and pet food and pet treats. Babies, kids, and pets are not able to read ingredient labels and make choices for themselves—that is OUR responsibility. It is something I try to avoid in my personal life and a 100% no in a product for a creature I’m responsible for. So please, read the ingredient panels of all your food and drink products, and make an educated choice. And when it comes to your children and pets…..please just say no.
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